COVER STORY

How diet can become first line of defence against illness

How diet can become first line of defence against illness

The way we eat has changed over the years, and not for the better

By Nirmal Jovial May 11, 2025
Strengthen your spine

Strengthen your spine

By Dr S.N. Omka
V.K. Vinod Nair wants to apply a holistic approach to individual, and holistic, health

V.K. Vinod Nair wants to apply a holistic approach to individual, and holistic, health

By Nirmal Jovial
How efficient communication is key while tackling urological disorders

How efficient communication is key while tackling urological disorders

By Puja Awasthi

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